The journey to weight loss often focuses on reducing calories and increasing exercise. While these strategies are important, they do not address the full picture. One of the most overlooked factors influencing weight gain and overall health is the quality of sleep. Without deep, restorative rest, the body struggles to regulate hormones, manage crav

Sexual health is an important part of overall well-being, but many people hesitate to seek professional help due to stigma or lack of awareness. At Jeevandata Health Clinic, we are dedicated to offering reliable, confidential, and evidence-based care for individuals and couples facing sexual health concerns. Known as one of the best sexologist clin

When it comes to ear, nose, and throat health, specialized care and timely treatment can make a world of difference in improving quality of life. Residents of Navi Mumbai have access to one of the most trusted and experienced ENT specialists in the region – Dr. Archana Jhawar, a senior ENT Surgeon with more than 24 years of medical expertise. Kno

Living with chronic sinus problems can be frustrating and exhausting. If you often suffer from blocked nose, recurring sinus infections, facial pressure, headaches, or post-nasal drip that just won’t go away even after repeated courses of antibiotics, nasal sprays, or steam inhalation, you may be wondering what comes next. For many patients, Func

When it comes to ear, nose, and throat (ENT) health, finding the right specialist is crucial. Whether you are struggling with persistent sinus problems, hearing difficulties, vertigo, tinnitus, or your child requires ENT care, expert guidance and advanced treatment make all the difference. Dr. Archana Jhawar, a senior ENT specialist in Navi Mumbai,